10 Health Benefits of Walnuts

To learn more about the health benefits of food, visit:

Here are 10 health benefits of walnuts.

DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

10 Health Benefits of Walnuts

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com

Here are 10 health benefits of walnuts.

DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

6 thoughts on “10 Health Benefits of Walnuts

  1. I have done a drastic life style change lately, I bought a vita-mix blender
    and have taken to all raw whole food smoothies as a diet. And my main
    source of protein are walnuts, I also use cashews, almonds, sunflower seeds
    and beans, but mainly walnuts mainly because they’re my personal favorites.
    So I was so glad to see this post, and compare notes. Not a medical expert
    so I will only comment on my own self-observations. I sleep like a log, my
    hair is fuller, and I seem to think more clearly and more quickly resolve
    situations. Best of all. the Vita-mix make them completely disappear
    leaving smoothie very creamy. So, yes this subscriber is a fan as well as a
    believer.

    1. +btlfn723 That is so wonderful to hear btlfn! I have a Vita-Mix blender
      that I use daily as well and I am also a big fan. It is awesome to hear
      that you have had such success and achieved great results. Thank you for
      watching and for the wonderful comment. All the best!

    1. +Mia Maya Thank you very much for taking the time to both watch the video
      and comment Mia. I hope you are doing very well. Have a great and healthy
      day!

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