15 Foods High in Vitamin D

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To learn more about the health benefits of food, visit:

Here are 15 foods high in vitamin D.

DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

15 Foods High in Vitamin D

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com

Here are 15 foods high in vitamin D.

DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

16 thoughts on “15 Foods High in Vitamin D

    1. +J Yu soy is actually not very healthy because they use so much damn
      pesticides to grow them but eggs fish and mushrooms are fine especially raw
      mushrooms

  1. What if you are allergic to most meats? I’m forced to be 97% plant based
    due to allergies

  2. Salomon from Norway is not healthy to eat its just antibiotics and color
    and then a couple of prosentage of fish trust me im a norwegian wilderness
    man that has worked upp and down the coast as a fisherman . and ill be
    damed if that garbage goes down my troath

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