British Heart Foundation – Diet, Exercise and Your Heart

Video explaining how a healthy diet and regular exercise can help protect you against heart disease.

British Heart Foundation - Diet, Exercise and Your Heart

https://www.bhf.org.uk/heart-health/preventing-heart-disease/healthy-eating

Video explaining how a healthy diet and regular exercise can help protect you against heart disease.

3 thoughts on “British Heart Foundation – Diet, Exercise and Your Heart

  1. well take omegas 3.6.9 in salmon, and avena, and walkjng dayly whit
    moderate, or bike moderate, no salt products, many fruits, and vegatables
    ok

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