British Heart Foundation – The BHF Diet

Bogus diets are found all over the internet, and there's even one out there with our name on it!

So we want to set the record straight about the British Heart Foundation diet. Watch our video, and find out the real way to lose weight for good.

British Heart Foundation - The BHF Diet

https://www.bhf.org.uk/heart-health/preventing-heart-disease/healthy-eating

Bogus diets are found all over the internet, and there's even one out there with our name on it!

So we want to set the record straight about the British Heart Foundation diet. Watch our video, and find out the real way to lose weight for good.

4 thoughts on “British Heart Foundation – The BHF Diet

  1. I know this may sound a bit stupid….but paper plates? If you have gone to
    the trouble of making this video, realising the importance of a balanced
    healthy diet and trying to promote it….NAFF HORRIBLE LOOKING PAPER
    PLATES? How can i show that to my patients??? A rather silly error and a
    shame.

  2. i lost 20 pounds cutting just on dairy and meats. i had less than 1000
    calories a day but had massive portions cuz fruits nd vgetables have little
    calories let me no if anyone has any questions

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