Health Benefits of Beets

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If you would like to learn more about the health benefits of beets, visit:

Here are some of the important health benefits of beets.

Health Benefits of Beets

If you would like to learn more about the health benefits of beets, visit: http://www.benefitsoffood.blogspot.com

Here are some of the important health benefits of beets.

18 thoughts on “Health Benefits of Beets

    1. I’ve tried, but my sharp sense of taste never fails me. I can only taste
      apples and moss, even if I douse the juice with sugar.

    2. I’ve tried all that, and my taste buds can pick apart individual flavours
      in the food I eat. I can’t get past the beet flavour, unless it is a leaf
      of a beet (I can eat the leaves, but not the bulbs).
      I’ll stick to beet leaves and other veggies I can tolerate, since I will
      actually eat them 😛

  1. Shred the beets with a cheese grater and add it to salad. Add cilantro,
    beans, olive oil, some sea salt, onions, bit of garlic. Although it’s not
    best tasting, your stomach will thank you. You feel good in your middle
    area. What the shredded beets do is scrub your intestinal walls. You also
    don’t lose any nutrients as when you cook them.

  2. fry them or bake them with coconut oil with garlic and sea salt.. even
    pepper.. I put potatoes and garlic cloves in there.. and even potatoes ..
    add peppers.. and in-joy taste GREAT

    1. +Kelly Ann Pope Ohh well that sounds absolutely amazing Kelly Ann, I may
      have to give that recipe a try. :) Thank you so much for leaving a kind and
      encouraging comment, it is very much appreciated. I hope you have a great
      and healthy day!

    1. +Victor Villacis Haha, wouldn’t it be nice to have our very own beet farms!
      :) Thank you for watching and commenting Victor, have a great and healthy
      day.

  3. Just slice em up and eat them raw, sometimes I shave off the outer skin.
    They are crunchy juicy and wonderful

    1. +IAmZachIsMe That is great to hear that you can eat them raw Zach and that
      you enjoy them. Thank you for watching the video and for leaving a comment!

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