Thomas DeLauer vs VeganGains

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Thomas DeLauer is a low carb fitness guru who promotes ketogenic diets. Recently he made a video about coconut oil where he brought along an "expert" with questionable credentials.

Buy My Shirts:
Support me on Patreon:
Thomas DeLauer's video:
outro: Beef by KRS-One
Follow me on Facebook:

Research referenced:
Optimal serum cholesterol:

Inflammatory immune response of saturated fat:

Saturated fat/cholesterol oxidative modification:

Animal/Natural trans fats comparable to industrial trans fats:

Health effects of vegan diets:

Cholesterol principal risk factor in atherosclerosis:

Whole food plant based diet reverses CAD:

Dietary fat composition and dementia risk:

Alzheimer's a vascular disorder:

Thomas DeLauer vs VeganGains

Thomas DeLauer is a low carb fitness guru who promotes ketogenic diets. Recently he made a video about coconut oil where he brought along an "expert" with questionable credentials.

Buy My Shirts: https://teespring.com/vegan-gains-apparel#pid=369&cid=6513&sid=front
Support me on Patreon: https://www.patreon.com/vegangains
Thomas DeLauer's video: https://www.youtube.com/watch?v=0WTcjRmosyY&t=155s
outro: Beef by KRS-One
Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/

Research referenced:
Optimal serum cholesterol:
https://www.ncbi.nlm.nih.gov/pubmed/15172426
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1312295/
Inflammatory immune response of saturated fat:
http://atvb.ahajournals.org/content/16/11/1347.long
https://www.ncbi.nlm.nih.gov/pubmed/22970557
Saturated fat/cholesterol oxidative modification:
http://jn.nutrition.org/content/130/9/2228.full.pdf+html
https://www.ncbi.nlm.nih.gov/pubmed/9001684
https://www.ncbi.nlm.nih.gov/pubmed/16904539
Animal/Natural trans fats comparable to industrial trans fats:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2830458/
Health effects of vegan diets:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/pdf/nutrients-06-02131.pdf
Cholesterol principal risk factor in atherosclerosis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
Whole food plant based diet reverses CAD:
http://dresselstyn.com/JFP_06307_Article1.pdf
Dietary fat composition and dementia risk:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4107296/
Alzheimer's a vascular disorder:
http://stroke.ahajournals.org/content/33/4/1152

29 thoughts on “Thomas DeLauer vs VeganGains

    1. Slslsl Calling someone gay is not an insult and saying someone has no life means literally, absolutely nothing.

  1. Really glad you’re covering this! I just got into coconut oil and then this!!!??!!
    Coconut water and shavings as well..

  2. I have a small

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  3. Hey guys, Ive been vegan since my mid 13s, I am 14 and starting my first day of highschool tommorow. Subscribe to my channel and show me support!

  4. This ‘doctor’ looks like your generic fat, drunk man outside a London pub on the corner of an alleyway who would probably grab you and stick you in his white van if you are a twelve year old walking past him at night.

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