Cutting Edge Secret to Prevent Stroke and Heart Disease Naturally!
Trisha Paytas recently announced that she is going to try a vegan diet for at least 2 weeks mainly for weight loss and health. Here is some of my advice to ensure her success on a plant based diet.
Intro: Maldito by Blood for Blood
Outro: Beef by KRS-One
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World Health Organization fat recommendations:
Fat and hormones:
Vegan Diet and weight management:
Vegan Junk food and snacks:
Engine 2 Diet: