40 Year Vegan Dies of a Heart Attack! Why? The Omega-3 and B12 Myth with Dr. Michael Greger

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Video from 2003

About Dr. Michael Greger
Michael Greger, M.D., is a physician, author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. Currently, Dr. Greger proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States. Dr. Greger's recent scientific publications in the American Journal of Preventive Medicine, Biosecurity and Bioterrorism, Critical Reviews in Microbiology, Family & Community Health, and the International Journal of Food Safety, Nutrition, and Public Health explore the public health implications of industrialized animal agriculture. Dr. Greger is also licensed as a general practitioner specializing in clinical nutrition and is a founding member of the American College of Lifestyle Medicine. He was featured on the Healthy Living Channel promoting his latest nutrition DVDs and honored to teach part of Dr. T. Colin Campbell's esteemed nutrition course at Cornell University. Dr. Greger's nutrition work can be found at NutritionFacts.org, which is now a 501(c)3 nonprofit charity. His latest two books are Bird Flu: A Virus of Our Own Hatching and Carbophobia: The Scary Truth Behind America's Low Carb Craze. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

Dr. Michael Greger talks about why a 40 year vegan dies of a heart attack and all about omega 3's and B12 nutrition and why these two nutrients are so important to all vegans and everyone else.

Can vegans die from a heart attack?
Yes, it has happened to this 40 year old vegan, vegetarian since birth.

Can vegans die of the same diseases that plague people on the Western standard diet of meat, dairy and eggs? Sure! Dr. Michael Greger tells us why and how to prevent this.

We can prevent many illnesses and diseases as a vegan. As a vegan we are not full proof. In today's society because of washing our produce, chlorinating our water supply and soil being deficient we may need to supplement certain nutrients.

Some amazing facts, documentation, stats and a whole lot of scientific information presented in this lecture. Informative. I never knew this until I saw the video. Amazing video! A must see for everyone, including vegans and vegetarians.

Another important video from Dr. Rick Dina on fats

40 Year Vegan Dies of a Heart Attack! Why? The Omega-3 and B12 Myth with Dr. Michael Greger

Please like, share and subscribe!
http://www.michaellanfield.com
http://www.weareinterconnected.com
http://www.drgreger.org
http://www.nutritionfacts.org

Video from 2003

About Dr. Michael Greger
Michael Greger, M.D., is a physician, author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. Currently, Dr. Greger proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States. Dr. Greger's recent scientific publications in the American Journal of Preventive Medicine, Biosecurity and Bioterrorism, Critical Reviews in Microbiology, Family & Community Health, and the International Journal of Food Safety, Nutrition, and Public Health explore the public health implications of industrialized animal agriculture. Dr. Greger is also licensed as a general practitioner specializing in clinical nutrition and is a founding member of the American College of Lifestyle Medicine. He was featured on the Healthy Living Channel promoting his latest nutrition DVDs and honored to teach part of Dr. T. Colin Campbell's esteemed nutrition course at Cornell University. Dr. Greger's nutrition work can be found at NutritionFacts.org, which is now a 501(c)3 nonprofit charity. His latest two books are Bird Flu: A Virus of Our Own Hatching and Carbophobia: The Scary Truth Behind America's Low Carb Craze. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

Dr. Michael Greger talks about why a 40 year vegan dies of a heart attack and all about omega 3's and B12 nutrition and why these two nutrients are so important to all vegans and everyone else.

Can vegans die from a heart attack?
Yes, it has happened to this 40 year old vegan, vegetarian since birth.

Can vegans die of the same diseases that plague people on the Western standard diet of meat, dairy and eggs? Sure! Dr. Michael Greger tells us why and how to prevent this.

We can prevent many illnesses and diseases as a vegan. As a vegan we are not full proof. In today's society because of washing our produce, chlorinating our water supply and soil being deficient we may need to supplement certain nutrients.

Some amazing facts, documentation, stats and a whole lot of scientific information presented in this lecture. Informative. I never knew this until I saw the video. Amazing video! A must see for everyone, including vegans and vegetarians.

Another important video from Dr. Rick Dina on fats
https://www.youtube.com/watch?v=VGxcs...

68 thoughts on “40 Year Vegan Dies of a Heart Attack! Why? The Omega-3 and B12 Myth with Dr. Michael Greger

    1. +Jason Simpson Most healthy cultures eat mostly a plant diet with some
      meat. Everything in moderation.

    2. +injanhoi1
      That’s like saying most healthy cultures workout and smoke. Everything in
      moderation. They could become healthier by eliminating the smoking part.

    3. http://www.fredericpatenaude.com/blog/?p=2818
      http://www.eco-friendly-africa-travel.com/longevity-diet.html#

      One thing I noticed is the Asians tend to eat a lot of rice piled with a
      lot of vegetables and some meat. Westerners on the other hand have a big
      slab of steak on their plate with a small serving of vegetables. This is
      what has caused a lot of health problems for westerners. Too much meat.
      Nothing wrong with meat in small amounts. Research has shown our hunter and
      gatherer ancestors ate meat in much smaller quantities than what present
      day humans are consuming.

  1. Am I the only one who finds his voice amusing? I like quirky people lol.
    These findings are amazing, the only thing that bugs me is that ‘meat’ is
    spelled ‘meet’ at 7:00 haha

    1. +Vegan Vibes. Haha he is quirky. I like watching him because he presents
      his findings so well. Maybe just listening would be a problem though…^.^
      Good spot on the ‘Meet’ too! High-five from a like-minded nitpicker! =D

    2. meat* yes, I suppose ‘meet’ as in, meeting could be healthy. Its good to
      have interaction with others but I think he meant meat lol

  2. Sooo.. anyone who listened to the whole thing who’d care to give me a
    rundown?
    I’m going to guess that what he says is basically:
    1. Just because you don’t eat meat doesn’t mean you eat healthy; eat more
    vegetables, whole grain, nuts and fruits.
    2. Omega3 and B12 is tricky to get enough of on a veggie diet, make sure
    you supplement.
    That about right?

    1. well pretty much something along the lines of your first statement. Also he
      talkes about the omega 3 and 6 ratios. also that on a vegan diet you could
      get omega easy with flax seed. Since its high in omega3. I just recommend
      you just watch it.

    2. +IdKForDahWin It’s way too long to stand his voice. :/ Anyways, that’s
      close enough for me. Though it’s kinda strange that he says that you can
      get your omega 3’s from flax, since most other sources say that it’s not
      the ALA (which exists in flax/chia) but rather the DHA and EPA omega 3’s
      that are most important, and those you can (as far as I know) only get from
      fish or seaweed (they are only produced by seaweed, which is where fish get
      them from).

    3. +Spoo Rin actually, seaweed is a type of algae, often used to make omega3
      supplements. But sure, phytoplankton are used as well.
      Algae is “an informal term for a large, diverse group of photosynthetic
      organisms which are not necessarily closely related and are thus
      polyphyletic”, among which are seaweed and phytoplankton.

  3. Death us inevitable. We all have a date with the Grim Reaper at one point
    or another. Cancer, stroke, heart disease, osteoporosis, diabetes,
    ect….come one, come all. But choosing NOT to take part in the killing of
    billions of land/sea animals is the true meaning of “veganism”.

  4. Why is this guy not talking about how deadly sugar is. Not only is it
    addictive, alters hormones it’s added to 80% of the foods in supermarkets.
    Like the tobacco industry which knew in 1950s it caused lung cancer
    (because of the cheap fertilizer used which contains radioactive polonium)
    the sugar industry knew in the 1970s added sugar would make people fat,
    cause an increase in diabetes rates, and cause other heath issues.

    Once again it’s corporate profits over heath. Take a look at Sugar Coated,
    Sugar: The Bitter Truth. Or if you want to see companies are using
    pseudoscience to manipulate the masses and politicians take a look at the
    Merchants of Doubt.

    What an industry pseudoscience has become. It’s sad to see such a smart man
    as Dr. Greger has become a sell out to his profession.

    1. +Spoo Rin “Sugar is only a problem when you’re eating high fat.” Not true.

      The sugar being added to our food is a man-made synthetic natural sugar.
      This “natural” sugar acts as a hormone and alters the way our bodies
      process the foods we eat.

    1. know what that he is an idiot or a bias MD or that he does not understand
      carbon 13-14 translations from plant to animal?

    2. All meats are bad…

      Factory farmed animals are given antibiotic shots (because they live in
      filth), hormone shots (to make them grow fatter…faster), and are fed GMO
      grain. Anyone want all that in your body?
      You can find “grassfed” meats in the grocery store..BUT are they antibiotic
      and hormone free, too? Make sure!

  5. If animals were readily available and each person had to kill their own,
    veganism would be the norm and meat-eating would be the exception.

    1. I think of it another way… If animals could articulate their suffering, I
      think most of the world would become vegan overnight.

    2. +Andrew Clancy you forget that most people (80% of them) do not live in the
      first world. Perhaps you are speaking about the 20% who do…if you are,
      then yes, I agree, a majority of that 20% would probably go vegan in such
      case. In non-developed and even developing countries people would happily
      go back to rearing and slaughtering their own animals (many still do). It
      is still slaughter of animals, but it’s alot less torturous than industrial
      slaughter. I think 80% of the world have bigger problems (unemployment,
      poverty, war, famine, etc) to work on and worry about…not eating meat or
      saving the animals would not be high up on their list of
      concerns…besides, they kill animals for sustenance and self-preservation,
      not for fast-food or expensive fashion accessories.

    3. +fatoumfatoumeh

      This is true. Poverty breeds brutality. It becomes a matter of survival.
      Pole explorers who got into trouble and faced starvation, ate their own
      sled dogs.

      A world free of poverty would more likely have a better chance of helping
      animals.

    4. +Gra Piken ‘A world free of poverty would more likely have a better chance
      of helping animals. ‘
      Absolutely agree!! ‘Saving the animals’ becomes a shallow concept once we
      look at the bigger picture. The whole world needs saving. But having enough
      humanity to want to save *something* or *someone* (whatever it may
      be…homeless people, refugees, animals, etc) is still a million times
      superior to sitting around and doing nothing.

    1. +GoodGoy6mil Iron can be found outside of meat. Just eat spinach and nuts
      if you are really worried. Eating more meat will increase your risk of heat
      disease and cholesterol. Not to mention that you are causing animals to
      suffer.

    2. Never said it doesn’t exist, factory farming is simply the answer of the
      food industry to provide humans with cheap meat. The meat I ear comes from
      local crop-livestock farms, it’s ecological and helps local farmers.
      http://www.fao.org/docrep/004/y0501e/y0501e00.htm

      There is 50% of all the vegetables/fruit/crops/tubers who are thrown away,
      imagine the waste of land, fossil fuels, water and what should interest
      you, animal life. Still I never hear any world saver talk about this issue.

      I have asked you why you do not protect the animals who are killed in huge
      pest control operations, in farming and the ones who are killed by human
      transportation. You fail at your own dogmas…

    3. Thank you for your kindness, the vegan diet isn’t as easy to follow then
      some like to say. It takes commitment and knowledge. It’s a well known fact
      that iron and calcium coming from plant sources is less absorbed by humans.
      If you want to follow a vegetarian or vegan diet get your information from
      reliable sources, not from extremists and amateurs.

    4. “Eating more meat will increase your risk of heat disease and cholesterol”
      Not one study has ever shown that diets on low meat/fish are bad for the
      human health. By the way there is low cholesterol in eggs, inform yourself.
      https://www.hsph.harvard.edu/nutritionsource/eggs/

      I’s a known fact that iron and calcium are less absorbed coming from
      plants. Again you need to have the knowledge to boost your iron by vitamin
      C and staying away from other foods who stop iron absorption.
      http://veganhealth.org/articles/iron

  6. Oils and fats clog the arteries. Even olive oil. There is no such thing as
    a ‘heart healthy’ oil.

    Supplement with B12 and K2, eat free range eggs (for choline), avoid dairy,
    meat and fish, eat plenty of fruits and vegetables, exercise, get sun
    exposure and then I imagine that it’s possible to outlive any meat eater.

    1. +ThirdEyeGemini

      I only buy proper, free range organic eggs. But I realise this is an
      ethical issue for some. I understand why.

    2. Thank you for your comment. I do talk a little bit about oils and why they
      are bad for you, in my new book The Lost Love. About the book —> At the
      core of our being, lies the heart. The heart is what contains human
      emotion, including love and compassion. Though humanity wants world peace,
      we can’t seem to live peacefully amongst one another. Religious
      institutions, schools and educational systems, military and governments
      have done little to nothing to end the violence. Love is the solution, yet
      we continue to justify the violence. Why is this? The Lost Love examines
      why we lost our innate love for all life, and what we can do to reawaken it
      within us, and cultivate that to the rest of the world.
      http://www.weareinterconnected.com

    3. +Michael Lanfield Raw Vegan Fruitarian

      The Capitalist Ruling Class is the problem. All roads lead to the Ruling
      Class.

  7. very informative. I watched this in increments, watched some, hit pause,
    come back, watch some more, and so on. but worth the watch.

  8. Hi everyone. Just released my new book The Lost Love.

    About The Lost Love
    At the core of our being, lies the heart. The heart is what contains human
    emotion, including love and compassion. Though humanity wants world peace,
    we can’t seem to live peacefully amongst one another. Religious
    institutions, schools and educational systems, military and governments
    have done little to nothing to end the violence. Love is the solution, yet
    we continue to justify the violence. Why is this? The Lost Love examines
    why we lost our innate love for all life, and what we can do to reawaken it
    within us, and cultivate that to the rest of the world.

    About the Author
    Michael Lanfield is the #1 Amazon best-selling author of The
    Interconnectedness of Life and The Journey and also the author of The Lost
    Love. He is a certified World Peace Diet Facilitator, educator, and
    filmmaker. Inspired by Dr. Will Tuttle and Mango Wodzak, his talks are
    informative, inspiring and interactive. He is the founder of the non-profit
    organisations, We Are Interconnected and The Vegan Sandwich.

    Kindle – http://bit.ly/the-lost-love-kindle
    PDF – https://checkout.trychec.com/euRYPp
    Paperback – http://amzn.to/29vuzap

    Watch the trailer – https://youtu.be/r3pUsu428E4
    http://www.weareinterconnected.com

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