OmarIsuf and Kinobody Ditched Me

My heart is broken but I got a vegan big mac to fill the empty void in my soul.

outro: Beef by KRS-One
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Fist Your Boyfriend Challenge

Grab your boyfriend and see how far you can stick your fist in his mouth.

Outro: Beef by KRS-One
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Habanera by Kevin MacLeod is licensed under a Creative Commons Attribution license ( )
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Why h3h3 Should Go Vegan

I've been watching h3h3Productions for a while and I love their content, but I find it extremely triggering whenever they eat meat. I'm giving Ethan and Hila just 2 weeks to stop eating meat and all animal products or else.

Outro: Beef by KRS-One
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Research referenced:
vegan diet and health outcomes:

cholesterol drives atherosclerosis:

Dietary saturated fat and cholesterol raises serum cholesterol:

Optimal Cholesterol levels:

My Parents Almost Killed Me – Childhood Story

When I was a kid I had some insane hockey parents, but in spite of them I survived childhood.

Outro: Beef by KRS-One
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What I Ate Today + Grocery Shopping

I'm back to doing heavy weight training in the gym following a high protein diet and today I had to go out and get some groceries.

Outro: Beef by KRS-One
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Eugenia Cooney Only Weighs 84 Pounds

In a recent live stream Eugenia Cooney admitted that she only weighs about 84 pounds. She also made several other disturbing statements that may be triggering individuals vulnerable to body image and eating disorders.

Intro: Save The World by The Browning
Outro: Beef by KRS-One
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What’s The Best Protein Powder?

The supplement market is saturated with protein powders but what is the best one?

Intro: Save The World by The Browning
Outro: Beef by KRS-One
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Research Referenced:
Type of protein powder and muscle growth:

IGF-1, protein and cancer:

Dairy protein, insulin response and insulin resistance:

Protein recommendations for athletes:

Sorry No Workout Videos

Unfortunately no gym will allow me to shoot workout videos so instead I'm open to any suggestions. If you have any questions or video topics related to training leave a suggestion in the comments section and I will probably make a video about it.

Intro: Save The World by The Browning
Outro: Beef by KRS-One
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Rich Piana’s Divorce and Mental Health

Rich Piana recently shared the mistake he made marrying his ex-wife and I think this is a symptom of an underlying problem that has made him delusional.

Intro: Save the World by The Browning
Outro: Beef by KRS-One
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My Self Harm Issue

I did something really stupid recently and I thought I'd share the story with all.

Outro: Beef by KRS-One
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