Roaming Millennial vs Vegan Gains Round 2

Roaming Millennial claims she gets her nutrition information from experts. What she considers an expert I consider a quack.

outro: Beef by KRS-One
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Research:
Iron:

Vitamin B12:

Vegans not at greater risk of vitamin A deficiency:

Lipotoxicity: effects of saturated fats

Animal Protein and mortality:

Academy of nutrition and dietetics position on vegan diets:

Vitamin D deficiency rates:

Chronic toxic effects of vitamin A and vitmain A regulation:

Vitamin K1 and K2:

Roaming Millennial Live Debate Challenge

Roaming Millennial seems pretty confident that she can defend her position in a live debate. Bring it on.

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outro: Beef by KRS-One
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Roaming Millennial vs Vegan Gains

Roaming Millennial normally talks about politics and culture, but now she wants you to know how much she loves meat.

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outro: Beef by KRS-One
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Research Referenced:
Cholesterol and Atherosclerosis:

Vegan Diets Suitable for all stages of life:

Diet and risk of iron deficiency:

Vitamin K: