Twitch Streamer Killed a Dog

VitalHouse Athlete Shake:
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outro: Beef by KRS-One
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Jean-Francois vs VeganGains Debate

Jean-Francois believes animal agriculture is morally acceptable because it is preserving the existence of unique animal species.

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Hidden Camera Exposes Slaughterhouse In Toronto (Warning Graphic)

a hidden camera captured horrible animal abuse at Ryding Regency a slaughterhouse located in Toronto. Please sign the petition to get Ryding Regency shut down.
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Matt Dillahunty Chickens Out

Matt Dillahunty is refusing to have a debate and has made a series of dishonest excuses.

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outro: Beef by KRS-One
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Joe Rogan Meat Obsession Part 2 Dr. Shawn Baker

Part 2: Joe Rogan interviews Dr. Shawn Baker who eats nothing but meat.

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Research referenced:
Rheumatoid arthritis caused by Proteus bacteria:

Rheumatoid arthritis treated with vegan/vegetarian diet:

Antimicrobial effect of plant lignans:

Lignans pass through urinary tract:

Alzheimer's a vascular disorder:

Ketogenic diet acidic urine prevents bacterial growth:

Academy of Nutrition and Dietetics Vegan Diets:

Simple Awesome Hummus Recipe

This is a super easy hummus recipe that's cheaper and tastier than the store bought stuff.

Recipe from the Vegan Corner:
outro: Beef by KRS-One
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Jordan Peterson vs VeganGains

Jordan Peterson has some interesting thoughts on nutrition and animal rights.

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Research referenced:
Position of the Academy of Nutrition and Dietetics:

VeganDiet reverses CAD:

Vegan Health Outcomes:

Saturated fat impairs anti-inflammitory properties of HDL:

HDL non causal risk factor in CVD:

Observational studies that do not calculate cholesterol levels at baseline are inadequate for studying the relationship between saturated fat/cholesterol consumption and CVD risk:

Optimal LDL cholesterol score:

LDL cholesterol main atherosclerosis risk factor:

Saturated fat raises LDL score:

Low cholesterol is protective against CHD:

Linear relationship between cholesterol score and rate of progression of atherosclerosis:

Cholesterol lowering medication lowers CVD events:

Crows can reciprocate affection:

Animals capable of empathy:

I Had To Get A New Camera

It's taking way too long to get my camera fixed so I went out and bought a second camera.

outro: Beef by KRS-One
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Thomas DeLauer vs VeganGains

Thomas DeLauer is a low carb fitness guru who promotes ketogenic diets. Recently he made a video about coconut oil where he brought along an "expert" with questionable credentials.

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outro: Beef by KRS-One
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Research referenced:
Optimal serum cholesterol:

Inflammatory immune response of saturated fat:

Saturated fat/cholesterol oxidative modification:

Animal/Natural trans fats comparable to industrial trans fats:

Health effects of vegan diets:

Cholesterol principal risk factor in atherosclerosis:

Whole food plant based diet reverses CAD:

Dietary fat composition and dementia risk:

Alzheimer's a vascular disorder:

Keto Metabolic Advantage or Diet Adherence?

Ketogenic diets have had a resurgence in popularity however many so called fitness experts are claiming they offer a metabolic advantage. Is this supported by science or is this just an assumption made from personal experience?

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Research referenced:
Ketogenic diets slow down weight loss despite a small increase in energy expendature:

Dietary fat restriction results in more body fat loss than carbohydrate restriction:
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