Joe Rogan Says Vegan Diets Are Bad

On a recent podcast Joe Rogan had an interview with paleo diet guru Chris Kresser and they both came to the conclusion that vegan diets are dangerous and unhealthy. This of course isn't supported by mainstream medical science and the two are both seriously misinformed.

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Research referenced:
Position of the American Dietetic Association on vegan diets:

Vegan and vegetarian health outcomes:

Vegan Diet favorable to healthy omnivorous diets:

Are humans Herbivores?

Milk, bone fractures and mortality:

Vitamin K:

Intelligence and plant based diets:

Fracture risk in vegetarians:

Omega 3's, fish, ALA and DHA conversion:

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Early human diet and brain development:

Conor McGregor Natty Or Not?

Conor McGregor recently won his rematch against Nate Diaz but did he do it drug free? Nate Diaz himself has mentioned drug use is rampant in the UFC so is Conor McGregor fighting Clean?

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UFC 202 Diaz vs McGregor Who Will Win?

The first time these two fought Nate Diaz won by submission but will he be so lucky the second time? Conor McGregor has certainly learned from his mistakes and he might not give Diaz an opportunity for victory.

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Marxist Arrow by Twin Musicom is licensed under a Creative Commons Attribution license ( )
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Why I Stay Natural

I've been a natural athlete my whole life but a few times I have considered taking performance enhancing drugs. Here are my reasons for why I've stayed natural.

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