Roaming Millennial Live Debate Challenge

Roaming Millennial seems pretty confident that she can defend her position in a live debate. Bring it on.

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Roaming Millennial vs Vegan Gains

Roaming Millennial normally talks about politics and culture, but now she wants you to know how much she loves meat.

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Research Referenced:
Cholesterol and Atherosclerosis:

Vegan Diets Suitable for all stages of life:

Diet and risk of iron deficiency:

Vitamin K:

What I Eat On Cheat Days

When dieting it's important to have occasional breaks where you give your body and mind a break from the stress of weight loss. This what I like to eat on refeed/cheat days.

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Full Day of PlantBased Dieting

I'm dieting for summer and I thought I'd share what I eat to slim down.

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What I Ate Today Starting A Diet

Since summer is coming I've decided to start a diet. I am however still planning on making gains in the gym and hitting PR's every week.

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Youtube Ad Revenue Problems and Channel Update

I've had some issues with ad revenue recently and hopefully this is only a temporary problem. In the meantime I'm going to give myself a little bit of a break and just upload easier videos like vlogs and training videos.

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How Big Are My Arms?

There's been some question over the size of my arms so I decided to measure them on camera.

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Upper Body Workout Bench Press Gains!

The bench press use to be one of my weakest lifts but now it is quickly becoming one of my strongest.

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Breaching The Gates: